Do you exercise regularly? That is really a good question. To tell you the truth I don’t. Some people say they aren’t exercising due to a lack of time. Well, I couldn’t say so and to my mind it is nothing more nor less than just an excuse because doctors say that twenty minutes exercise three times a week is all that is necessary to gain visible benefits. How ether it is up to them if they exercise or not. I don’t take regular exercises due to I` am not stubborn enough and I often choose reading a book or something else instead of doing exercises.
To my mind are really useful and necessary for students. On the other hand students are often very tired from a huge load in other lessons and then they start passing physical education lessons. Of course those lessons are not so important for young people because they often find a chance to play some games or other ways loosen up.
To sum up, physical education lessons are highly recommended but not necessary if a man finds another way to move his muscles.